Aging is certainly a double-edged sword. On the positive side, we experience personal growth every year that improves the quality of life. Wisdom comes with age. Unfortunately, age also brings wrinkles, spots on the skin and shades of grey – no one likes it! The risk of skin cancer also increases with time.
It’s a cruel joke that the more we feel inside, the worse we look outside.
Billions of dollars are poured into this problem each year, with US consumers dropping a high percentage of their hard-earned money into potions and creams that are “guaranteed” to get back on the clock. But there could be an easier way.
It can help to look at a population known for its youthful appearance: the Japanese. Japanese women, in particular, have a reputation for shiny skin, which makes it difficult to guess their age. The reason is twofold: a healthy, oil-free diet and a natural skincare routine.
Stay with us to learn all the secrets that Japanese women know, to get back on the clock and look young, even in middle age. You will be surprised by #3 – it’s something you’ll probably do regularly, but not on your face!
1. Drink Green Tea
It is a mistake to think that skincare has to do with the products you are going to on your face. A lot has to do with what you eat and drink. Green tea is a soothing drink that is ideal for your body in many ways. For example, it can reduce your cancer risk.
But when it comes to facials, green tea can protect the skin from harmful UV rays and minimize the appearance of wrinkles and wrinkles. A daily cup of green tea can also help you shed a few extra pounds, which can also increase your youthful appearance.